thoughtscape NP Psychiatry · Understanding mental health
Alcohol Abuse
An introduction to the condition, with room to explore your questions.
Source draft · Clinical and editorial review pending.
Alcohol Abuse
Many people find themselves questioning their drinking, statistics say 29% of people in the U.S. have faced alcohol use disorder at some point. While it's common, the stigma can make it tough to ask for help.
If you’re struggling with alcohol, you’re not alone, and with the right support, you can make a change.
Why do some people abuse alcohol?
Alcohol increases dopamine, a brain chemical that makes you feel good. Over time and the more you drink, eventually you need more alcohol to get the same effect, which can lead to abuse and addiction.
Factors that may contribute:
Mental health problems
Family problems
Stress, and genetics can make alcohol abuse more likely.
What isn’t a contributor:
Addiction isn't about weakness—it's about brain chemistry and external pressures. Recovery is possible, so don’t hesitate to seek help.
What are the symptoms of alcohol abuse?
Not sure if your drinking is a problem? Look out for:
Trouble stopping or cutting back
Spending too much money on alcohol
Ignoring work, family, or friends for drinking
Hiding your drinking
Taking risks while drunk
Denying how alcohol affects you
Feeling frustrated or angry when you can’t drink
How is alcohol abuse diagnosed?
Getting a diagnosis for alcohol use disorder (AUD) can be scary, but it’s a crucial step. Many people recover fully with the right support. A diagnosis helps create a personalized treatment plan.
What are the treatment for alcohol abuse?
Treatment often includes:
Medication: Can help manage cravings and support abstinence. Talk to your therapist to see if it’s right for you.
Behavioral Therapy: Focuses on the issues behind alcohol abuse, helps manage triggers, and addresses negative thoughts and emotions.
Support Groups: Offer connection and understanding, which are vital for recovery. They’re proven to help with overcoming alcohol addiction.
Struggling with alcohol doesn’t mean your life is over. With the right help, you can regain control and pursue your goals. Reach out for support and take the first step towards recovery today.
About this information
For general education only. This information does not replace individualized medical advice, diagnosis, or treatment. Do not start, stop, or change medication without guidance from your prescriber. For an emergency, call 911 or go to the nearest emergency department.