My approach
Care starts with understanding you: what has been difficult, what matters to you, and what you hope will change.
A therapeutic partnership
I work with you to understand what you need from care and build a plan with you that aims to help you build that into your life.
Meet JeffreyYour history, relationships, routines, health, and past treatment help me understand the fuller picture so I'm coming from the most informed place to start treating you. I take time to learn who you are and what you need from care.
Medication, psychotherapy, or both may be part of your care. I’ll explain the options, answer your questions, and talk through your preferences, and I'll use all that to form my recommendations.
The plan should make sense to you. With your goals clearly established, we connect the next steps in your treatment to those goals and discuss how treatment fits into your everyday life.
At each follow-up, we’ll talk about what’s helping, what’s still difficult, and what has changed. If things are moving in the right direction, we’ll stay the course. If they aren’t, we’ll redirect until we’re back on track. The plan will evolve based on you.
Who this practice is for
I offer online psychiatric evaluation, medication management, and psychotherapy for adults. I welcome people of all genders, ethnicities, sexual orientations, and life experiences.
Your needs help determine whether we’re a good fit. Explore the services page for the care offered here and the practice’s scope.
Explore concerns and scopeYour next step
